Thursday, November 20, 2014

New Recipes 21 Day Fix Approved

So I'm playing with 21 Day a Fix thru the holidays. I'm doing 21 Days on, enjoying Thanksgvivng Day, 3 Day Shakeology Cleanse, 21 Days on, enjoying Christmas and then a 3 day Shakeology cleanse.  I'm already down 4.5 pounds!

I plan on losing this holiday season instead of gaining weight.

So I wanted some new recipes.

Up first.......Meatball Wrap

1 100 calorie whole wheat flat out wrap
1 wedge mozzarella laughing cow cheese
1 red container of turkey meatballs
1 green container spaghetti sauce

Spread the laughing cow on the flat out wrap, spread spaghetti sauce and meatballs and roll up!  I heated till warm.  I also had a side of green beans on the side.

1 yellow, 1/2 blue, 1 red and 2 green!


Up next breakfast.....salsa egg mix

2 eggs cracked into a coconut oil sprayed microwave safe bowl
1 blue of shredded cheese
2 tblsp chunky salsa

Cook eggs and shredded cheese for about 1 min in microwave.  Scramble and mix in salsa.
1 red, 1 blue, 1/4 green


If you want to join me on this "Lose, not gain this holiday!" Challenge, you can order your own 21 Day Fix here www.teambeachbody.com/amyfreemon 

Tuesday, November 4, 2014

Yummy Overnight Pumpkin Oatmeal


This was delicious.  I got the idea from rabbitfoodformybunnyteeth.com.  I adapted a little to what I had on hand.

1/2 cup So Delicious Pumpkin Coconut milk
1/4 cup oatmeal (not the instant stuff)
1/4 cup pumpkin purée (not pie filling)
1 tsp pumpkin maple syrup (I found this at Aldis)
1 tsp chia seeds
Sprinkle of pumpkin pie spice 

Mix all together in a mason jar, cover and refrigerate over night.  I ate this cold and it was soooo good!  The smell was amazing too!  My hubby was in the kitchen when I was making it last night and said yummmmm, something smells good!

This falls into two yellows and 1/2 green on the 21 Day Fix!  



If you want more info on the 21 Day Fix you can check it out here www.teambeachbody.com/amyfreemon