Breakfast: 1 blueberry waffle from Trader Joes with cookie butter (also from TJ) and 1/2 cup pink grapefruit
Snack: fiber bar
Lunch: Strawberry Shakeology with 4 oz almond milk, 6 oz water, 1/2 squeeze pack of peach, mango, carrot blend (you know those fruit pouches for little kids, my lil girl didn't like it), less than 1/2 banana and a tiny bit of PB. I also had 3 strawberries and a couple of almonds.
Snack: light cheese stick and some pistachios
Dinner: Parmesan tomatoes and a salad with a hard boiled egg, avocado, kale, spinach, ice berg, tomatoes, olives and salsa as a dressing. That will save lots of calories. Dressings are so full of fat and calories. I use a peach mango salsa and it's perfect. I could eat it everyday! The Parmesan tomatoes were super easy too. I sliced a big tomato and sprinkled some Parmesan cheese ontop and baked at 350 for around 12 minutes.
Snack: frozen strawberry/banana greek yogurt cupcake
Except for the water intake I was proud of my day!
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