I'm a Breast Cancer Survivor who believes in being healthy to live a long and healthy life! I'm a Beachbody Coach that wants to help you reach your fitness and nutrition goals! You can find out more about beachbody at https://mysite.coach.teambeachbody.com/?coachId=2313114&locale=en_US
Thursday, January 30, 2014
21 Day Fix Coming Monday
On Monday, Feb 3 Beachbody will launch a brand new fitness program and eating program in one! It is going to include containers that teach you proper portion control! If you are like me and about everyone I know you struggle with portion control! 21 Day Fix is the answer. You will get a complete eating program that lays it out for you. What to put in each container and how much you get. Plus 30 min workouts! Love the short workouts! Sign up at www.teambeachbody.com/amyfreemon to be one of the first ones to get this system.
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