As a breast cancer survivor I like to do everything I can to help my body be it's own lean mean fighting machine!
So as you know I've been adding greens to my shakes lately. Well today I made my first juice!
It wasn't too bad. Texture is thicker than I was expecting and will take some time to get adjusted too.
I used my vitamix instead of a juicer. I wanted all the pulp to still be in my drink so I wouldn't lose the fiber. I was shocked by how filling it was. I was expecting to be starving within 30 minutes. But to my surprise I wasn't hungry for 4 hours.
3 cabbage leaves
1/2 cup oranges
1/2 frozen banana
2 baby carrots
1/2 cup of water
I'm excited to be trying juicing! But don't worry I still had my Shakeology for lunch! Please feel free to add your own favorite juices in bathe comments! I would love to try them!
No comments:
Post a Comment