I'm a Breast Cancer Survivor who believes in being healthy to live a long and healthy life! I'm a Beachbody Coach that wants to help you reach your fitness and nutrition goals! You can find out more about beachbody at https://mysite.coach.teambeachbody.com/?coachId=2313114&locale=en_US
Thursday, March 6, 2014
Coffee Addiction
So I use to have a Dt Soda addiction. I swapped it out for tea barely sweetened with raw sugar. Now all of the sudden I have a coffee, heavy on the creamer addiction. I'm at 4-5 cups a day. I've got to overcome this. Tomorrow I'm trying to swap some of those cups with hot tea. I've got pumpkin tea and apple cinnamon tea in the coffee cabinet. Let's see how I do.
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