Breakfast was a blueberry waffle with cookie butter and an egg white muffin with a little bit of cheese, kale and turkey sausage.
Lunch was a strawberry cheesecake Shakeology! One strawberry Shakeology packet, 2 tblsp of sugar free cheesecake pudding mix (just the powder), 2 oz almond milk and 6 oz of water. Throw in a blender with a few frozen strawberries and yummy!
Dinner was breakfast for dinner at our house. While the rest of the family enjoyed pancakes I had eggs and avocado. I didn't want that heavy of carbs on my tummy at night. I had an egg white omelet with Swiss cheese and spinach topped with salsa, and a whole egg baked in the whole of half an avocado. It was so good. Eggs and avocados are my new favorite combinations.
My snacks today were a half a cup of LF cottage cheese with a half cup of pineapple and 1/4 cup of cinnamon almonds and choc covered almonds mixed together!
I did my P90X3 workout and drank lots of water! Great day living the healthy lifestyle!
You can learn more about Shakeology at www.myshakeology.com/amyfreemon and more about P90X3 at www.teambeachbody.com/amyfreemon
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