My go to meal is a nice chef salad!
Just make sure to not load up on unhealthy toppings!
My salad includes lettuce, tomatoes, zucchini, mushrooms, carrots, 1/2 avocado, turkey, chicken, sprinkle of cheese, and olives! Usually I would have either spinach or kale mixed in with it but I didn't have any.
I also top my salad with salsa rather than creamy, calorie loaded dressings! I love Newmans Peach salsa! 25 calories in 2 tblsp!
Don't let the families dinner stand in the way of your goals!
I want my Brazilian Butt! So I'm making smart eating choices and doing the Brazil Butt Lift workout!
Want to join me? www.teambeachbody.com/amyfreemon
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