New Month New Goals

With Spring Break right around the corner I started looking at bathing suits over the weekend.  Can't believe it will be that time so soon.  I'm making some extra changes to get me swim suit ready.  I'm trying not to drink so much coffee or should I say creamer, lol.  I want to increase my water intake.  I may add some extra cardio workouts and I want to have less cheat meals.  I notice the closer I get to my goal weight the more likely I am to cheat.  These kind of things are holding me back from hitting my goal weight.  And actually letting a few pounds creep back on.  Not what I want to happen.  So new month new goals is my motto for now!

I did very well today.  Made my coffee different.  I got some agave sugar syrup this weekend.  So I used a little less than a tablespoon and some almond milk in my coffee and it was just as good as the high calorie creamers out there.  Score for me!  My water intake was still too low so I will work harder on that one tomorrow.  I got a good P90X3 workout in and some playing in the snow.  My meals were awesome, esp my lunch and dinner.

Breakfast:  1 blueberry waffle from Trader Joes with cookie butter (also from TJ) and 1/2 cup pink grapefruit

Snack:  fiber bar

Lunch:  Strawberry Shakeology with 4 oz almond milk, 6 oz water, 1/2 squeeze pack of peach, mango, carrot blend (you know those fruit pouches for little kids, my lil girl didn't like it), less than 1/2 banana and a tiny bit of PB.  I also had 3 strawberries and a couple of almonds.

Snack:  light cheese stick and some pistachios

Dinner:  Parmesan tomatoes and a salad with a hard boiled egg, avocado, kale, spinach, ice berg, tomatoes, olives and salsa as a dressing.  That will save lots of calories.  Dressings are so full of fat and calories.  I use a peach mango salsa and it's perfect.  I could eat it everyday!  The Parmesan tomatoes were super easy too.  I sliced a big tomato and sprinkled some Parmesan cheese ontop and baked at 350 for around 12 minutes.  

Snack:  frozen strawberry/banana greek yogurt cupcake

Except for the water intake I was proud of my day!