Wednesday, February 5, 2014

Omelets Ready for the Week!

So tonight I made my omelets for the week.  All I have to do is pop them in the microwave for a quick warm up and I'm ready to go!  I might even try one cold tomorrow for my mid morning snack!

Egg whites (I buy mine by the carton)
Turkey Sausage
Shredded Cheese

I put 3 tablespoons of egg whites in each muffin cup (I used a 6 cup muffin tin for this time but I have used a mini muffin tin also)
Less than 1/4 cup of turkey sausage crumbles in each cup
Sprinkle of cheese on top

Bake at 350 till set.  Check around 10 minutes

Yummy!   I really did make 6, but two of them were still cooking.  They didn't set all the way so I put them back in the oven for a few more minutes. 


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