Breakfast
Oatmeal: I filled one yellow container with oatmeal
Pink grapefruit 1/2 of one is equal to 1 purple
Snack
Greek yogurt and almonds equal to 1 red and 1 blue
Lunch
Buffalo Chicken Salad wraps on romain lettuce 1 red
I filled a red container with grilled chicken strips, added some Greek yogurt and hot sauce to taste and then spread on romain lettuce
Celery and cherry tomatoes 1 green
Strawberries and grapes 1 purple
Snack (when I was finally hungry after 4 hours)
Thin Mint Shakeology 1 red
1 scoop choc Shakeology
Dash of mint extract
8-10oz water
Dinner
Shrimp, veggie and quinoa 1 red, 1 yellow and 1 green
I made quinoa according to package
Cold shrimp
Mushrooms and carrots
I used mustard for my dip for my shrimp!
This was so good I plan on having it again tomorrow.
Loving day one on the fix! You can find out more here www.beachbodycoach.com/esuite/home/amyfreemon?bctid=3124709772001
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