How Do You Reward Yourself?

Lots of people reward themselves with food when they hit a goal.  This is not a good practice to get in to.  You don't want to blow all your hard work!

I recently finished the P90X3 workout program.  I haven't rewarded myself yet.  I didn't know what I wanted.  That was until today. My favorite trainer Chalean Johnson, the creator of Turbo Jam, Turbo Fire, ChaLean Extreme and the soon to be released PIYO, announced a sale on turbo wear!  I have always wanted some cute turbo wear but it was always out of my price range.  Until today. Wait, did I say that already?  Anyhow tops and bottoms that are normally over $30 or more are on clearance for $10 and under.  I got a workout top, tank top and a cute, cute, cute workout skort!  All for the price of one shirt!  Woohoo!  So excited!  It will be here just in time for me to start my Turbo Fire round in two weeks!

Some good rewards for hitting your goals are new workout clothes (like I did), new shoes, mani/pedi, or massages!  If you do decide to go out for your reward chose healthy options!  You can enjoy healthy yummy treats!

You can check out the turbo fire workouts on www.teambeachbody.com/amyfreemon