Breakfast: 1/2 whole wheat English muffin, 2 tsp PB, 1/2 banana
Breakdown: 1 yellow, 1 purple and 2 tsp
Snack: Almonds
Breakdown: 1 blue
Lunch: Turkey, carrots, Greek yogurt, cheese
Breakdown: 1 1/2 red, 1/2 green, 1 blue
Dinner: Quinoa bowl, mushrooms, salad with turkey
Breakdown: 1 yellow, 2 green, 1 red
Snack: Thin mint Shakeology (choc Shakeology, 8-10 oz water, mint extract to taste)
Breakdown: 1 red
Again I went over on my blue. This is the hardest part for me. I love my almonds and I love my cheese. Not to mention avocado too. Must figure out how to only have one of these items a day. Eeeekkkkk!
Workouts are still challenging me and I love it!
9 more days!
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