Strawberry Milkshake I Mean Shakeology, or How About a Frosty!

I made a yummy strawberry Shakeology today!  It really tasted like I was sitting in the ice cream shoppe drinking a real strawberry milkshake.

1pack strawberry Shakeology

1 cup water

1/2 cup unsweetened almond milk

Frozen fruit blend (strawberries, mango, and peaches)

Yesterday I made a frosty!

1 pack chocolate Shakeology

1 cup water

1/2 cup unsweetened almond milk

1/2 frozen banana

Both of these shakes are great for meal placement and come in for less than 250 calories each!

If you want to make your own Shakeology shakes you can order some here www.myshakeology.com/amyfreemon