Day 7 and Tested

Last day of week 1 and I was tested.  We went out to eat with my sister.  Sure I would have lived to get the four cheese honey chicken Mac n cheese at Applebee's.  But I can only imagine what kind of calories are in that meal.  And I have a bikini hanging in my closet that I want to wear this summer!  So I picked some thing off the lighter menu!  Gooooo me!

Breakfast:  2 egg white and turkey sausage muffins, 2 21 Day Fix oatmeal banana cookies, and strawberries

Breakdown: 1 red, 1 yellow and 1 purple

Egg white muffin recipe:  I poured straight egg whites into muffin tins.  Crumble up some turkey sausage patties and a sprinkle shredded cheese in each muffin tin.  I used a total of 1 patty per 4 muffins.  Bake at 350 till set (about 15-20 min)

Lunch:  Butterfinger Shakeology (choc Shakeology, 8-10 oz water, 2 tbsp PB2, 1 tbsp SF butterscotch pudding mix)

Snack:  Fruit mix of grapes, pineapple and strawberries and some carrots

Breakdown: 1/2 purple and 1/2 green

Dinner:  Applebee's Parmesan Shrimp and Rice

Breakdown: 1 red and 1 yellow

Dessert: Almonds

Breakdown: 1 blue

I did not get enough veggies today.  :(

Tomorrow will be loading up on veggies!  I missed my big salad today.

Tomorrow will also be test number two.  Memorial Day cookout at my folks house.  I'm brining my big salad and some of my oatmeal cookies for dessert!  I can do this!