Breakfast: 2 egg white muffins and starwberries
Breakdown: 1 red and 1/2 purple
Lunch: Turkey and avocado on flatbread with 1/2 an apple
Breakdown: 1 yellow, 1 red, 1 blue and 1/2 purple
Snack: almonds
Breakdown: 1 blue
Dinner: My hubby picked me up an apple cranberry chicken salad from Wendy's to take to my folks house. So yummy. Plus I had some eggplant dip my mom makes (all veggies)
Breakdown: 3 green, 1 red and 1 purple
Dessert: Everyone else had icrecream but I brought my 21 Day Fix cookies
Breakdown: 1 yellow
So today was a win. Started the day with the scale showing 5 pounds down and then I didn't splurge during the cookout. I did go over on my blues again so I will be working on that this week. I didn't get my workout in today either. With church, then afternoon nap (my little girl asked me to sleep with her and I not gonna pass that up) and not getting home till late, I ran out of time. I plan on knowing a double tomorrow. The cardio I missed today early in the day and the Monday workout in the evening.
Hope everyone has a great Memorial Day tomorrow! God Bless our fallen soldiers!
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