Breakfast: Kashi Almond Flax Vanilla Shakeology!
I used a cup of almond milk, 1 pack vanilla Shakeology, 1/3 cup Kashi Almond Flax cereal and some ice! Blended in my handy dandy vitamix! Oh soooo good! It was so thick, it reminded me of a cookout milkshake! And all under 300 calories! Perfect breakfast!
You can learn more about Shakeology here www.myshakeology.com/amyfreemon
Dinner: Spaghetti Squash with shrimp, marinated mushrooms, carrots and a salad
I cut the spaghetti squash down the middle and then baked it for 40 min (cut side down) at 350,
Then I shredded the squash with a fork. Very easy to do! I threw some thawed shrimp in the sauce as it warming up. It wasn't pasta but it worked for me as a replacement while I'm trying to lose those last few pounds!
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