Breakfast: Eggs over asparagus with half a whole wheat English muffin and strawberries
Breakdown: 1 red, 1 yellow, 1/2 green and 1/2 purple
Lunch: Mixed Fruit vanilla Shakeology with a pear
Breakdown: 1 red, 1 and 1/2 purple
Dinner: Salad with hard boiled egg and turkey with quinoa mushroom bowl
Snack: AlmondsBreakdown: 1 blue
I didn't go over on any containers today. Right on track!
Exercise was awesome. Total Body Cardio Fix! I hit every muscle in my body in 30 minutes!
Message me if you want to try 21 Day Fix or Shakeology for yourself or go here www.teambeachbody.com/amyfreemon
No comments:
Post a Comment