Breakfast: Whole wheat wrap with an egg and turkey sausage with 2 kiwi fruits
Breakdown: 1 yellow, 1 red and 1 purple
No time for mid morning snack today, it was graduation day at the school I work at.
Lunch: Crab meat and laughing cow cheese on flat out fold it bread with 1/2 apple
Breakdown: 1 yellow, 1/2 red, 1/2 blue and 1 purple
Snack: White chocolate strawberry Shakeology (8 oz water, 1 scoop strawberry Shakeology, 1 tbsp sf white choc pudding mix)
Breakdown: 1 red
Dinner: Salad with strawberries and walnuts and a grilled turkey breast. My hubby burnt it a little. I scraped the char off and dug in. 😉
Breakdown: 1 red, 3 green, and 1 blue
I doubled up my workout tonight and did both the cardio scheduled for today and the Pilates I missed yesterday. So I ended up grabbing a LF cheese stick after my workout.
Loving this 21 Day Fix plan!
Message me if you would like to find out more about 21 Day Fix or Shakeology!
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